by Tyler Sylk | Feb 10, 2022 | Friendship
It has been shown that social support reduces the risk for prenatal and postpartum depression (PPD). The Mayo Clinic describes the idea of social support as having peers, friends and/or family in your life who you can turn to for comfort during times of stress (1)....
by Tyler Sylk | Dec 28, 2021 | Parenthood, Wellness
Things I Wish I Knew Preparing for the arrival of a new baby is a wonderful and exciting time. When I was pregnant, setting up my baby’s nursery felt surreal. Making decisions for someone I haven’t met yet, who’s favorite color is based on mine mixed with a...