by Kaylee MacInnis | Mar 28, 2024 | Pregnancy
Can grief and gratitude coexist? When I imagined my future, it felt impossible to picture two of the most significant days of my life playing out in the same season. I thought to myself, surely the powers above will space out such noteworthy chapters. Yet in my story,...
by Tyler Sylk | Jan 4, 2024 | Pregnancy
What is Diastasis recti and is it common? Diastasis recti is extremely common in those who are pregnant and during the postpartum period. It affects 60% of people. It usually resolves itself within eight weeks of delivery. (source: Cleveland Clinic) Mine, however, did...
by Tyler Sylk | Jul 20, 2023 | Pregnancy
Are you pregnant with your second child and wondering what “new” things you need to buy, if any? Especially if you’re pregnant with the same gender child. Well, that’s me! In addition, I have two sets of hand me downs from my niece and nephew, so what do I really...
by Maggie Ruvoldt | Nov 24, 2022 | Wellness
Years ago, I found myself apologizing to a doctor for taking up his time with all my questions. I had been newly diagnosed with Multiple Sclerosis. He gave me the best advice I have ever gotten from a healthcare professional. “Never forget, I work for you. You are...
by Tyler Sylk | Jul 7, 2022 | Friendship
It’s hard to know the right thing to say in a sensitive situation even if you have the best intentions. Those moments where you want to be a good friend, show you care, but you’re worried about saying the wrong thing. Countless times I have wanted to text a friend who...