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DBT for Moms: Real Tools for Real-Life Parenting Chaos

DBT for Moms: Real Tools for Real-Life Parenting Chaos

by Michelle Litwer, Psy. D, PMH-C | Jul 10, 2025 | Parenthood

Psychologist and a Mom Helping Others Through DBT Hi! I’m a psychologist and mom of two, and I help parents find calm in the chaos. I became a therapist because I’ve always been drawn to understanding people, how they think, feel, and navigate life. I realized that...

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