We Rise by Lifting Others

We Rise by Lifting Others

It has been shown that social support reduces the risk for prenatal and postpartum depression (PPD). The Mayo Clinic describes the idea of social support as having peers, friends and/or family in your life who you can turn to for comfort during times of stress (1)....
Spread the Love, Even From a Distance

Spread the Love, Even From a Distance

The Importance of Connection. Pregnancy can be isolating — a feeling that was only exacerbated during the COVID-19 pandemic. Whether you’re trying to conceive, going through pregnancy alone, embarking on this new journey with a partner, or you’ve already had...