Expectful: The Care Moms Need

Expectful: The Care Moms Need

Moms need reassurance during pregnancy. So many apps tell us about our babies, but very few actually give us the care moms need. They tell us what size our babies are, what organ is developing, why we are having certain symptoms, and what to expect during our...
My Journey to Self-Care as a Mom of 5

My Journey to Self-Care as a Mom of 5

Parenthood is hard. Adulthood and parenthood come with a lot of responsibility. We take on being responsible for ourselves, partners, kids, and loved ones along the way. It is hard to keep them all healthy! My name is Jami DeLuca and I am the host of the “Keep’em...
Making the Best of Gestational Diabetes

Making the Best of Gestational Diabetes

I was diagnosed with Gestational Diabetes (GD) during my second pregnancy and was overwhelmed with confusion and disappointment in myself. How could I get diabetes while maintaining a healthy diet and lifestyle? Why did I get it this time and not with my first?...