Postpartum
The First Time You See Your Baby: A Moment That Changes Everything
An ultrasound creates a powerful emotional connection long before birth. There is something special about the first time you see your baby.
Postpartum
Placenta Encapsulation for Modern Mothers: Support Beyond Birth
Placenta encapsulation is the process of preparing your placenta after birth, gently dehydrating it, and placing it into capsules you can take daily — much like a vitamin. By doing so, you’re returning to your body what it worked so hard to create during pregnancy.
Postpartum
Nunona: The Future of Maternal Nutrition
Maternal health has been treated as optional. We’re here to make it foundational — for mothers, for babies, for the future.
Postpartum
A Whisk Worth Tasting Lactation Cookies
Lactation cookies are not only delicious and baked with love in my home kitchen, they can also be extremely helpful for moms.
Postpartum
When Desire Doesn’t Come Back on Schedule
If you’re pregnant or postpartum and you’re already wondering, “When will I feel like myself again?” here’s the truth I wish someone had handed me: desire isn’t a light switch, and the six-week medical clearance isn’t a relationship clearance. What was happening for me wasn’t a character flaw or a broken libido
Postpartum
Navigating Birth Trauma and Toxic Gratitude: What Happens When “You Should Be Happy” Doesn’t Help
The journey into motherhood is often painted in glowing colors: joy, bonding, and the miracle of life. But for many, those colors are blurred by something rarely talked about: birth trauma.
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