Posts by Vanessa Spinarsky
vanessaspinarsky
Vanessa Spinarsky is a therapist, writer, and co-founder of The Mama Healing Hub, a therapist-led virtual community for mothers. She specializes in helping women navigate burnout, perfectionism, and identity shifts in motherhood through a blend of nervous system work, relational healing, and cultural critique. Vanessa’s work combines raw personal storytelling with therapeutic insight to help mothers feel seen, supported, and reconnected to themselves.
Postpartum
When Desire Doesn’t Come Back on Schedule
If you’re pregnant or postpartum and you’re already wondering, “When will I feel like myself again?” here’s the truth I wish someone had handed me: desire isn’t a light switch, and the six-week medical clearance isn’t a relationship clearance. What was happening for me wasn’t a character flaw or a broken libido
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