Posts by Melissa Gambone

@Motionmelissa
Melissa Gambone lives in Greenville, South Carolina with her husband and daughter. She is a personal trainer who is passionate about helping women of all ages and stages benefit from the practice of intuitive movement in order to cultivate a healthy, lifelong relationship with exercise and your body, especially while pregnant or postpartum. Melissa is the Founder of Motion Melissa and Motion Mamas. Follow her journey at @motionmelissa and @motionmamas to learn more.
Too Healthy: A Personal Trainer’s Journey to Motherhood

The way I was treating my body was signaling to it that it was not a safe place for pregnancy

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