Posts by Lauren Aardema

Lauren is a UCLA graduate and former birth and postpartum doula, with a strong passion for advocating for maternal mental health. As a wife and mother to a lively 2-year-old boy, she balances family life with her dedication to philanthropy and supporting new parents. In her free time, Lauren enjoys writing and blogging, using her platform to share insights on motherhood, grief, wellness, and her journey in helping others.