Posts by Jami DeLuca
@keepemhealthywithjami
Jami DeLuca is an entrepreneur, podcaster, health coach, fitness instructor and mother of five. Jami knows that adulting and parenting is hard, so she started the “Keep'em Healthy with Jami” podcast to tackle relevant health topics that spark her interest and help her learn how to keep herself and her family healthy in both their bodies and their minds. As a host, she strives to help provide support and resources for her listeners to keep their own families healthy and happy. Check out her website at keepemhealthywithjami.com, check her out on Spotify and follow her journey on instagram @keepemhealthywithjami.
Parenthood
My Journey to Self-Care as a Mom of 5
Parenthood, self-care assessment and a podcast to pay it forward
SUBSCRIBE TO OUR