Posts by Eszter Kalman LCSW, PMH-C
goldentearstherapy
Eszter is a San Diego–based perinatal psychotherapist specializing in supporting mothers through pregnancy, postpartum, and early parenthood. With years of experience helping women navigate birth trauma, postpartum anxiety and depression, and the identity shifts of motherhood, she blends evidence-based approaches with compassion and creativity. In addition to her therapy practice, Eszter creates online resources, and content in both English and Hungarian, making maternal mental health support accessible to moms across cultures.
Postpartum
Navigating Birth Trauma and Toxic Gratitude: What Happens When “You Should Be Happy” Doesn’t Help
The journey into motherhood is often painted in glowing colors: joy, bonding, and the miracle of life. But for many, those colors are blurred by something rarely talked about: birth trauma.
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